Turn Off Your Exam Stress

Well they say examinations are the toughest phase in a student’s life.

Well before buying the above line please read the following blog:

exam

In Student Life the most important and difficult point comes while facing the examinations. Examinations are such things which may give birth to fear and anxiety in some students. As the exam date approaches we start having more tension and more burdens on ourselves. And it is natural in the life of every student. We become very much tension-ed  with the thought of exams. Sometimes the stress level is so high that you may forget what you had remembered earlier. Everything starts erasing from your mind. And that point increases more stress.

Well, there are some tips which can help you to give a stress free examination and will help you to reduce your stress and feel relaxed and confident for your examination.

  1. Day to Day Preparation

 

Many students have the habit to start preparation only before a month or so of the exam.

Well, it may not help everybody. You must do day to day preparation for your examination.

Whatever is being thought in the school you should prepare it the same day. This will help you in to understand the concept more clearly and you will be able to easily answer the questions.

You can easily connect the ideas and can grasp more easily the later concepts.

 

 

  1. Note Down your difficult points

 

It may quite happen that you will be having some doubts in some concepts. Don’t keep them as it is. Solve them. Don’t keep them unsolved till the date of examination. Do revise what you know but at the same time try to solve difficult concepts. Try to analyze your difficulty by your own first and then approach to your teacher. If you have cleared one doubt then revise it within 24 hours so that you can get a command over that concept.

 

  1. Stay Focused

 

While preparing one concept stay focused on it. Don’t diverge from your topic. This may break your link and you may forget your concept which can eventually result into generating stress.

 

  1. Review What You Read

 

After preparing a certain topic don’t jump immediately to another topic. Take a small break and review what you read and then start with another topic.

This will help you to remember the concept for longer period of time.

 

 

  1. Don’t Skip Practice Tests

 

In school or colleges you are often given practice for the main exam by providing you practice test or Mid – Semester exams. We sometime don’t take such tests seriously. But it helps to build our confidence level and helps us to face the exam without any fear.

So never ever skip such exams rather attempt them with full preparation. And as it is said,” Practice makes A Man Perfect”.

So do get enough practice before exam.

 

 

 

  1. Get All The Required Things

 

Before going to the exam hall you should assemble all the required things for the exam such as Pencil, Pen, Eraser, Compass, etc. In the hurry of exam you should not forget to bring the required things in the exam hall. It may generate tension in the last minute. So better ready all those things early so that you can avoid last minute hurry.

7. Listen To Motivating Thoughts

Keep listening to inspiring and motivating thoughts. Avoid listening to people who generate unnecessary tension in your mind regarding exam. Stay motivated. Write your exam with a calm mind. In the exam hall also avoid talking with friends. This will help you stay calm and focused.

8. Start With Easy Question

While writing your exam you should start with the question which is easy for you. It will raise your confidence level and you would be able to answer the later section properly. Always write the answer with full confidence.

 

9. Time Management

This is the most important thing to be taken into consideration while writing any exam. You should be able to complete the paper within time. If you complete paper in time then you would be able to review what you have written and it will help you correct your silly mistakes.

Manage your time properly and do complete practice for it in your practice tests.

 

These tips will help you to avoid unnecessary stress before and during exams. Perform your exam with full confidence.

After you finish your paper don’t think about it anymore. Think about the next paper. Don’t calculate your marks or match your answer with other after finishing your paper.

Calculating marks immediately after main exam may result into unnecessary tension in your mind. Avoid having that thing and start thinking about the next paper. Moreover you should analyze your mistakes in the mid-semester or practice exams and avoid doing it in the main exams. So forget the finished paper and look forward for the next paper and try to perform well in that paper. Exam time can be passed happily and with less stress if  you  follow these points.

 

Hope that these points will help you reduce your stress.

 

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